An extraordinary immunostimulant, sea buckthorn is recommended for increasing immunity and for vitaminizing the body. In this post I will reveal some methods by which you can eat sea buckthorn.
I hope you've heard of sea buckthorn so far, if you don't find out soon :). I am very sorry to know that sea buckthorn beans are not as well known as the famous goji berries. Catina is tremendous boost immunity and is also extremely rich in vitamins, including vitamin C and vitamin A.
What I find extraordinary about sea buckthorn is that not only its fruits have extraordinary benefits for the body, but also the other parts of the plant! Sea buckthorn buds and peel have anti-inflammatory properties and also help reduce bad cholesterol in the blood. Moreover, sea buckthorn fruits also help you lose weight, reducing your appetite and at the same time, nourishing your body with vitamins and antioxidants.
I often use cold pressed sea buckthorn oil as a night cream. I sometimes combine it with almond oil and I tell you honestly, it works wonders for any skin type! Moisturizes the skin and gives it a brighter and velvety look, and the best part - it is 100% natural. This way, you don't have to wonder what creams you buy in stores contain, which can damage the bile if used for long periods.
There are two ways I like to eat sea buckthorn. First of all, I like to squeeze them and make juice from them. The resulting juice is very sour, but if you add some honey, it's great! They can also be kept in a jar of honey and consumed daily, especially when you feel a cold.
My advice is, if you have over 500g of sea buckthorn, to make a part of the amount of juice and drink it on the spot, to put a few in jars of honey, and the rest to freeze for later so as not to lose its vitamins.
Sea buckthorn with honey is great for boosting immunity , due to its very high content of vitamin C. Sea buckthorn with honey is also an excellent remedy for sore throats or colds . Honestly, it works miracles! It is good to consume at least 2 teaspoons daily, every morning, on an empty stomach. It is an excellent immunostimulant.
Have you heard of sea buckthorn? If so, how do you consume it? I look forward to your comments!
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