Prepare time - 5 Minutes
Serves 2
Cooking -Easy
Check out our quick and easy smoothie with fresh strawberries, bananas and tofu – ready in 5 minutes. Using silken tofu may sound strange for a sweet recipe but will give a creamy texture to the smoothie
Ingredients
silken tofu 150g
banana 1 ripe, sliced
strawberries 150g, sliced, plus a few extra to garnish
runny honey 1 tbsp
almond milk a splash
ice
Method
STEP 1 Put all of the ingredients, except the ice, into a blender or food processor and whizz until smooth, adding a little extra almond milk if it’s too thick. Fill two glasses with plenty of ice, then pour in the smoothie. Garnish with extra strawberries.
Nutritional Information
Kcals121
Fat2.5g
Saturates0.3g
Carbs18.6g
Sugars17g
Fibre3.3g
Protein4.4g
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