This fibre-rich raspberry smoothie with golden flax seeds is a great treat to start your morning with! It will not only nourish you but cleanse your body as well!
There have been some crazy hot days this week! I lost my appetite and all I wanted was to lay down in a cool place. I skipped some breakfasts this week too, but not today! I decided to stop this unhealthy habit and made myself a fibre-rich raspberry smoothie!
I just love smoothies for breakfast! They’re ready super-fast and are also very nutritious! What more can you wish for?! I used fresh raspberries for this one and added some golden flax seeds too for some extra fiber! It was sweet and delicious! As always, I used banana as a base ingredient for this smoothie, but if you want you can use veg milk as well.
Why golden flax seeds?
Because I love how they look and taste! They’re also rich in fibers, and I’ve heard they’re better than brown flax seeds. Here’s an article I found on Melissa’s website about the benefits of golden flax seeds.
Fiber-Rich Raspberry Smoothie with Golden Flax Seeds
This fibre-rich raspberry smoothie with golden flax seeds is a great treat to start your morning with! It will not only nourish you but cleanse your body as well!
PREP TIME : 5 mins TOTAL TIME : 5 mins SERVINGS : 2 servings
INGREDIENTS
1 cup fresh raspberries
2 Tbsps golden flax seeds
2 bananas peeled and sliced
healthy sweetener of choice to taste - I used stevia
water as needed
INSTRUCTIONS
Add all ingredients into the blender. Add 1/2 cup of water to start with.
Blend all until smooth.
Add more water while blending, as needed to reach the desired consistency.
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