Vegetarian mashed potatoes with mushrooms

This vegetarian mashed potato and mushroom recipe is an ideal recipe for families. Even the most capricious will enjoy it with great appetite! It also has a vegan version.

You must try this recipe for vegetarian potato mousse with mushrooms ! It simply has a texture and taste similar to those of the original meat recipe.

My mother was the first to create this vegetarian potato bite. Mine began to eat less and less meat, and my mother began to "vegetarianize" all the classic recipes she used to prepare. I am very happy that I managed to change their thinking and show them the benefits of a healthy vegetarian diet. 🙂

Yes, this vegetarian potato bite will take you some time in the kitchen, but I can honestly say that it is worth the effort! It is one of my favorite recipes. 🙂

PS If you don't want to use soy texture (because I know it's not healthy, but it helps to create the meaty texture in this recipe), you can add another half kg of mushrooms + 1 cup of breadcrumbs. So replace the 100g textured soybean granules.

Andie's PPS Musacaua vegan is next on my list of recipes to test. 🙂

Vegetarian mashed potatoes

This vegetarian mashed potato and mushroom recipe is an ideal recipe for families. Even the most capricious will enjoy it with great appetite! It also has a vegan version. Prep time - 10 mins Cook time - 40 mins Total time - 50 mins Serves - 10+

Ingredients

• 1 kg of red-shelled potatoes

• 100g textured soy, granules

• 1 kg Champignion mushrooms

• 1 carrot

• 1 red bell pepper

• 2 medium onions, finely chopped

• a dill, chopped link

• a bunch of parsley, chopped

• 2 eggs (or 5 tablespoons inactive yeast flakes + 4 tablespoons tapioca flour, for vegans)

• salt to taste

• ½ teaspoon ground pepper

• 1 teaspoon sweet paprika

• 1 tablespoon thyme

• 2 tablespoons sunflower oil

Instructions

1. Peel the potatoes, cut them into cubes and put them in a pot of water. Boil them and then puree them, without adding water.

2. Cut the mushrooms in half, grate the carrot and chop the bell pepper. Put them all in the food processor and process them until they crumble well.

3. Heat the oil in a large pan. Add the above mixture, chopped onion, chopped greens, soybeans and eggs, or egg substitute, and spices. Saute for 10 minutes.

4. Covers a tray of approx. 40x15cm with baking paper.

5. Divide the mashed potatoes into two equal amounts.

6. Put half of the amount on the bottom of the tray. Add the filling and cover it with the rest of the puree.

7. Preheat the oven to 200C.

8. Put the tray in the oven and bake for 40 minutes.

9. Do not cut the mace immediately. Let it cool a bit.

Notes I used a tray of ~ 40x15cm.